sports coaching

íSport can help you to improve your stamina, lose weight sustainably and obtain many other benefits through sports coaching in Luxembourg. In a customised fitness programme, you will quickly get visible results in line with your morphology. 

Together, we will achieve your goals

If you want to refine your body, but don’t know how to go about it, or if you need advice, support and encouragement at any or all stages of your fitness strategy, íSport can help you realise your dreams. Using a customised programme tailored to your goals and abilities, we will help you: 

  • achieve your customised weight loss plan;
  • draw up your own individual programme;
  • increase muscle tone;
  • bulk up;
  • lose weight;
  • improve your stamina;
  • target specific parts of the body: belly, hips, thighs, etc.;
  • get in shape and tone your body;
  • and much more.

These fitness programmes are aimed at women and men of all ages who want to feel better about themselves, take up sport again and achieve realistic and sustainable results. 

Whatever your sporting abilities

íSport also offers high-level physical preparation services for athletes who want to improve their performance. 

Last but not least, with our experience in sport for people with disabilities, we can accompany older people and athletes with disabilities on the path to fitness. 

Contact íSport 

If you want to lose weight as soon as possible, contact your personal trainer for a free first session designed to work out your sports coaching programme. Based in Luxembourg, we are located at the intersection between Strassen, Bertrange and Luxembourg Centre, not far from Esch-sur-Alzette and Dudelange.

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